Egg nog nutrition facts.

Feb 4, 2008 · There are 306 calories in 8 ounces of Eggnog. Calorie breakdown: 49% fat, 40% carbs, 11% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 38: 1 fl oz ... Nutritional content of eggnog. Eggnog is a hefty drink. In fact, a 4-ounce (120-ml) serving of an old-fashioned, commercial, non-alcoholic version packs 200 … The latter is 20 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg nog by Giant Eagle, Inc. contains 5 g of saturated fat and 65 mg of cholesterol per serving. 120 g of Egg nog by Giant Eagle, Inc. contains 0.00 mg of iron, 150.00 mg of calcium. Egg nog by Giant Eagle, Inc. belong to 'Milk' food category. Calories, carbs, fat, protein, fiber, cholesterol, and more for Ice Cream, Egg Nog (Oberweis). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

Egg Nog. Amount Per Serving. Calories 224. % Daily Value*. Total Fat 11g 14%. Saturated Fat 6.6g 33%. Polyunsaturated Fat 0.5g. Monounsaturated Fat 3.3g. Cholesterol 150mg 50%.

There are 343 calories in 1 cup (8 fl. oz) of Eggnog. You'd need to walk 96 minutes to burn 343 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

The latter is 20 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg nog by Giant Eagle, Inc. contains 5 g of saturated fat and 65 mg of cholesterol per serving. 120 g of Egg nog by Giant Eagle, Inc. contains 0.00 mg of iron, 150.00 mg of calcium. Egg nog by Giant Eagle, Inc. belong to 'Milk' food category.Serving Size: fl oz (32 g ) Amount Per Serving. Calories 28. % Daily Value*. Total Fat 1.3g 2%. Saturated Fat 0.8g 4%. Polyunsaturated Fat 0.1g. Monounsaturated Fat 0.4g.There are 343 calories in 1 cup of Eggnog. Get full nutrition facts and other common serving sizes of Eggnog including 1 oz and 1 fl oz.Nutrition Facts. Serving Size: large (50 g grams) Egg Amount Per Serving. Calories 72 % Daily Value* Total Fat 4.8 g grams 6% Daily Value. Saturated Fat 1.6 g grams 8% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 1 g grams. Monounsaturated Fat 1.8 g grams. Cholesterol 186 mg milligrams 62% Daily Value.

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There are 140 calories in 1/2 cup (66 g) of Turkey Hill Egg Nog Ice Cream.: Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Apr 16, 2024 · A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood. The following nutrition information is provided by the USDA for one large hard-boiled hen's egg (50g). Calories: 78. Fat: 5g. Sodium: 62mg. NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Carbs. Fiber. Fat. Saturated Fat. Cholesterol. Sodium. Added Sugar. HOW TO BURN THOSE CALORIES. Yoga 53 min. ... Nutrition Facts. Egg Nog, Coburg, 32 oz. Serving Size: cup (113g) * Amount Per Serving ; Calories: 159.4 cal : Calories from Fat: 63 cal % Daily …Sep 30, 2021 · “Eggnog is high in calories and saturated fat because of the whole milk and heavy cream. It's also loaded with sugar,” says Christy Brissette, R.D., president of 80 Twenty Nutrition . Amanda ... Califia Farms offers a creamy almond milk-based eggnog-type drink that contains only 50 calories per serving. And Organic Valley offers an organic dairy-based nog made with low-fat milk.Jan 4, 2010 · 9g. Carbs. 23g. Protein. 5g. There are 190 calories in 1/2 cup of Turkey Hill Egg Nog. Calorie breakdown: 42% fat, 48% carbs, 10% protein.

Calories. An average serving of eggnog contains around 300 to 400 calories, making it a calorie-dense beverage. Carbohydrates. Eggnog is relatively high in carbohydrates, providing approximately 20 to 30 grams per serving, primarily from the sugar and lactose present in the milk or cream.Egg nog by Kemps LLC contains 130 calories per 118 g serving. This serving contains 2.5 g of fat, 5 g of protein and 21 g of carbohydrate. The latter is 19 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg nog by Kemps LLC contains 1.5 g of saturated fat and 40 mg of cholesterol per serving. 118 g of Egg nog by Kemps LLC ...Homemade eggnog can be even higher in calories, fat, and sugars than commercial versions. A half-cup serving of a traditional eggnog recipe spiked with bourbon or rum contains 265 calories, 17 ...34.45g. Protein. 9.69g. There are 343 calories in 8 fluid ounces of Eggnog. Calorie breakdown: 49% fat, 40% carbs, 11% protein.Nutrition summary: There are 160 calories in 1/2 cup (120 ml) of Meadow Gold Egg Nog. Calorie breakdown: 45% fat, 45% carbs, 10% protein.

Protein 5g. Vitamin D 0mcg 0% Calcium 170mg 15% Iron 0mg 0% Potassium 160mg 4% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a …

Nutrition summary: There are 160 calories in 1/2 cup (120 ml) of Kroger Egg Nog. Calorie breakdown: 44% fat, 46% carbs, 10% protein.KEY FACTS. (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz). Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin B12, Vitamin E, Phosphorus, Calcium, Potassium, Zinc and Selenium.Calories From Fat 130Cal ; Total Fat 14g22% ; Saturated Fat 9g45% ; Trans Fat 0.5g ; Cholesterol 85g28% ...Calories. An average serving of eggnog contains around 300 to 400 calories, making it a calorie-dense beverage. Carbohydrates. Eggnog is relatively high in carbohydrates, providing approximately 20 to 30 grams per serving, primarily from the sugar and lactose present in the milk or cream.Nutrition summary: There are 160 calories in 1/2 cup (120 ml) of Meadow Gold Egg Nog. Calorie breakdown: 45% fat, 45% carbs, 10% protein.Jul 7, 2023 · Calories. An average serving of eggnog contains around 300 to 400 calories, making it a calorie-dense beverage. Carbohydrates. Eggnog is relatively high in carbohydrates, providing approximately 20 to 30 grams per serving, primarily from the sugar and lactose present in the milk or cream. Read also: 18 Cool Greens Nutrition Facts. Protein. Dec 28, 2012 · There are 200 calories in 1/2 cup (120 ml) of Borden Egg Nog.: Calorie breakdown: 40% fat, 49% carbs, 12% protein. Egg nog by Turkey Hill Dairy Inc. Select portion size: 100 g 0.50 cup (120.0 ml) aprx = 120.0 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz

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A donut chart showing which nutrients contribute to the caloric total. There are 220 calories in Oberweis Dairy, Inc. - Oberweis, Super Premium Ice Cream, Egg Nog coming from 6% protein, 39% carbs, 55% fat, and 0% alcohol.

The latter is 20 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg nog by Giant Eagle, Inc. contains 5 g of saturated fat and 65 mg of cholesterol per serving. 120 g of Egg nog by Giant Eagle, Inc. contains 0.00 mg of iron, 150.00 mg of calcium. Egg nog by Giant Eagle, Inc. belong to 'Milk' food category.There are 135 calories in 100 grams of Eggnog. Calorie breakdown: 49% fat, 40% carbs, 11% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 38: 1 fl oz: 43: 100 g: 135: 100 ml: 145: 1 cup: 343: Related Types of Eggnog: Eggnog (with 2% Reduced Fat Milk) Cass-Clay Egg Nog: Kroger Low Fat Eggnog:View the recipe and nutrition for Eggnog, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Per 1 tbsp - Calories: 12kcal | Fat: 0.04g | Carbs: 2.93g | Protein: 0.03g Other sizes: 1 serving - 65kcal , 1 jar, NFS - 131kcal , 100 g - 77kcal , more...Nutrition ...Nutritional content of eggnog. Eggnog is a hefty drink. In fact, a 4-ounce (120-ml) serving of an old-fashioned, commercial, non-alcoholic version packs 200 …34.39g. Protein. 9.68g. There are 343 calories in 1 cup of Eggnog. Calorie breakdown: 49% fat, 40% carbs, 11% protein.Dec 4, 2022 · There are 190 calories in 1/2 cup (120 ml) of Southern Comfort Traditional Egg Nog. Calorie breakdown: 42% fat , 50% carbs, 8% protein. Related Eggnog from Southern Comfort: Nutrition Facts for Eggnog - View calories, protein, carbs, fats, vitamins, minerals, and more.Protein 5g. Vitamin D 0mcg 0%. Calcium 170mg 15%. Iron 0mg 0%. Potassium 160mg 4%. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Caffeine: 0mg to 0mg. Contains: EGGS, MILK. Additional Info: Gluten-Free, Caffeine-Free.

Nutrition summary: There are 160 calories in 1/2 cup (120 ml) of Kroger Egg Nog. Calorie breakdown: 44% fat, 46% carbs, 10% protein.Homemade eggnog can be even higher in calories, fat, and sugars than commercial versions. A half-cup serving of a traditional eggnog recipe spiked with bourbon or rum contains 265 calories, 17 ...Calories and other nutrition information for Egg Nog from Eberhard's. Calories and other nutrition information for Egg Nog from Eberhard's. Toggle navigation Toggle search bar. App Database; ... Nutrition Facts. Serving Size: cup Amount Per Serving. Calories 190. Calories from Fat 76 % Daily Value * Total Fat 9 g grams. 14% …13g. Protein. 3g. There are 80 calories in 1/2 cup (120 ml) of Silk Soy Egg Nog. Calorie breakdown: 17% fat, 67% carbs, 15% protein.Instagram:https://instagram. publix shamrock plaza Egg Nog Ice Cream. Nutrition Facts. Serving Size. cup. 2/3 cup = 90g. Amount Per Serving. 150. Calories % Daily Value* 5%. Total ... The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 27 Net Carbs Per Serving Add to Food Diary. Eat ... wilmington grill Calories. An average serving of eggnog contains around 300 to 400 calories, making it a calorie-dense beverage. Carbohydrates. Eggnog is relatively high in carbohydrates, providing approximately 20 to 30 grams per serving, primarily from the sugar and lactose present in the milk or cream. Read also: 18 Cool Greens Nutrition Facts. Protein. titan mega mind Nutrition Facts. Serving Size: cup ( 254g ) Eggnog. Amount Per Serving. Calories 224. % Daily Value*. Total Fat 11g 14%. Saturated Fat 6.6g 33%. ikea jacksonville products Calories, carbs, fat, protein, fiber, cholesterol, and more for Egg Nog (365 Everyday Value). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. sun valley loans reviews Calories, carbs, fat, protein, fiber, cholesterol, and more for Egg Nog, Quart (MaggieMoo's Ice Cream & Treatery). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Calories, carbs, fat, protein, fiber, cholesterol, and more for Egg Nog (Lactaid). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. alight tempe photos There are 306 calories in 8 ounces of Eggnog. Calorie breakdown: 49% fat, 40% carbs, 11% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 38: 1 fl oz ...Calories, carbs, fat, protein, fiber, cholesterol, and more for Egg Nog (Non-Alcoholic - Francovich). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. jakob miller obituary Each gram of alcohol has 7 calories. Compare that to 4 calories per gram of carb, or 9 calories per gram of fat. That means a spirt has about 97 calories per shot, a glass of wine has about 123 calories per glass and a beer has about 154 calories per glass! Note: Nutrition data is only an estimate! Alcoholic beverage producers are not mandated ...Mimi's Milk Nog Quick Facts. Protein: 5g Calcium: 160mg Calories: 140 Serving Size: 1/2 cup Available Sizes: Half Gallon 50/50 with All the Greatness At the request of our loyal customers, we’ve created a 50/50 blend of fat free milk with classic egg nog.Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Egg Nog? Amount of calories in Egg Nog: Calories 170. Calories from Fat 81 ( 47.6 %) % Daily Value *. publix super market at west ashley place A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood. The following nutrition information is provided by the USDA for one large hard-boiled hen's egg (50g). Calories: 78. Fat: 5g. Sodium: 62mg. egg nog base (sugar, egg yolks, natural flavors, nutmeg, turmeric, annatto extract [for color], citric acid) nonfat milk solids; stabilizers (guar gum, carrageenan, locust bean gum, sugar) vitamin d3; contains milk, egg. bmf real members Ultra pasteurized egg nog by Prairie Farms Dairy, Inc. contains 190 calories per 120 g serving. This serving contains 9 g of fat, 5 g of protein and 20 g of carbohydrate. The latter is 20 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. torrance vegas buffet Premium low fat egg nog by Super Store Industries contains 130 calories per 120 g serving. This serving contains 2 g of fat, 5 g of protein and 22 g of carbohydrate. The latter is 21 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate.Calories, carbs, fat, protein, fiber, cholesterol, and more for Egg Nog (Holiday - Wegmans). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. new alabama child support laws Most varieties of reduced fat, low-fat or “light” eggnog . 140 calories, 1.5 grams saturated fat, 20-25 grams carbs, 18-24 grams sugar (14-19 grams added sugar) Reduced-fat milk or fat-free milk is the first ingredient, but … KEY FACTS. (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz). Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin B12, Vitamin E, Phosphorus, Calcium, Potassium, Zinc and Selenium. Calories, carbs, fat, protein, fiber, cholesterol, and more for Egg Nog (Darigold). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.